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"Hair Loss" is the most common problem amoung Womens

Hair Loss – An Alarming word for most of the Women

Hair Loss, has become the biggest day-to-day problem in 90% of the Women folks around the world. Ladies! Let me tell you something, whenever you comb or wash your hair and if you see strands of hair falling off effortlessly. “Do Not Panic!”.

It is quite common and natural if few strands of hair fall everyday. It is a symptom that the dead cells are falling and new strands of hair are growing. However, if it falls at a greater pace and volume you will have to consult a specialist.

Controlling “Hair Fall”

Let me give you few tips on how to control your hair loss to an extent. For those who feel you have lost your hair texture, or if you are one among those who needs nutritional facts for hair growth or if you are really worried and stressed out due to hair fall then this is for YOU.

Change Your Food Habits: If you are a person who is used to grabbing a piece of burger or French fries for your breakfast or light evening snacks then my advise would be to drop them off . Wondering what’s the relation of a Burger and Hair loss??? It is indeed. Because if you choose sprouts, egg, milk or foods rich in protein instead of burger, it would help provide all the nutritions your hair requires. So regulate your food habits by including some of the Green leafs, egg, protein rich food to your diet and you will see wonders happening. Try it out.

Say no to Chemicals: The latest and contemporary trend is to color your hair, Conditioners, use of gels and sprays, straightening or perming etc. Are you aware that all these can cause serious damage to your hair?? If you care for your hair, Learn to say NO to chemicals as they remove your texture and the natural shine gradually. Always use mild or herbal shampoos for your hair.  Also say NO to conditioners instead use herbal conditioners or if you wish to go natural, use “egg white” (they are the best natural conditioners for your hair)

Use of Hair Tonic: Just like how you take supplementary tonics for your body, like wise it is essential for each and every one of us to apply a Hair tonic on a daily basis. A hair tonic can even be a plain coconut oil, as they prevent them going dry and lifeless. Choose a hair tonic that is herbal and safe.

Cleanse your Hair: Always make it a habit to cleanse your hair periodically, as the dust, sweat and chemicals that settle down in your scalp can pave way to Dandruff.

Go For a Hot Oil Massage: Try a pampering yourself by giving yourself a jot oil massage for your hair. This will help soothe or relax  your nerves and improve the blood circulation that helps in hair growth.

So Ladies, next time when you see a strand of hair left behind in your comb or dressing table, Do Not Panic! Just follow the above and feel the difference.

Do Not Forget to check out these video results on Hair Loss and how to control and avoid them!